The Equity Foundation

Assisting, Educating and Inspiring Performers since 2002.

The Equity Foundation is the region's leading provider of professional development programs tailored to the unique needs of performers. A proud initiative of Equity.

Upcoming Events

7 April 2025 6:30 pm -

The Performance Athlete: How to care for your vocal instrument (Auckland)

Throughout an athlete's career, training the body for elite performance comes with highs and lows, and will include managing and preventing injuries, overuse, and fatigue. Performers, particularly actors and singers, are vocal athletes. The voice is a part of the muscular system, and is therefore susceptible to pain, fatigue, and injury, just like the rest of our bodies. This workshop will discuss the vocal athlete, what to do if an injury does happen, and how you can take steps to prevent it. Learn some tips for caring for your voice, try some exercises for the vocal muscles, and have a chance to volunteer for voice physiotherapy input in a workshop-style setting. 

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